• 10am – 2pm | Location – Parrs Wood High School
  • £80 Standard | £40 Concession
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What will you cook?

  • Vegetable Curry – a simple, traditional Nepalese curry made with chunky vegetables and a blend of aromatic spices.
  • Tomato Achaar – served as a classic accompaniment to dal bhat or with crispy papadums as a tasty snack.
  • Dal – an aromatic lentil soup that adds flavour to plain rice and provides a great base for your curries.
  • Garlic Saag – a traditional spinach side dish.
  • Bindi – this unusual vegetable makes a great side dish to accompany your dal bhat.
  • Rice – how to get fluffy white rice, every time!

Set against the backdrop of the Himalayas, the people of Nepal have many different backgrounds and ethnicities, and this multitude of influence is reflected within the country’s cuisine. Nepalese dishes are generally healthy due to using less fat and including more chunky vegetables, lean meats, pickled ingredients and salads. You’ll leave feeling so uplifted by this wonderful cuisine:


Neha – Cooking Lead

About Neha

How are you involved in the CGF work?

I moved to the UK along with my husband after studying Biotechnology in Germany and India. I am passionate about the health qualities and nutritional benefits many of the Indian spices give and enthusiastically shares my knowledge through South and North Indian dishes. I have written over 20 national and international publications and is an author of a number of books. I am a great believer in ‘Health is Wealth’.

What are your food inspirations?

Growing up I was always inclined towards cooking but only got a chance to really explore cooking & different dishes fully in Germany. Now my 5-year-old son inspired me a lot to make lots of new dishes which are full of nutrition and health benefits.

What do you do in your spare time?

In my spare time, I always think about new and interesting dishes with the vegetables which looks boring for kids. Also, try to aware people about nutrition, how to boost the immunity and now a days I am just trying to aware people about covid 19 , how we can keep ourself and our loved ones safe..

Coronavirus: safety measures are in place throughout our Cookery School programme.

Vegan, vegetarian and dairy free.
You can select your dietary preferences and inform us about any allergies or other requirements during checkout.