NutriCOOK:1to1

A bespoke cooking session based on your personal nutritional needs

What’s included?

 

  • An online general health questionnaire to find out what you would like from the session, informing the trainer about allergies
  • Learning skills around using knives skills, reading a recipe, storing food, portion sizes and creating balanced meals
  • You will cook a minimum of 2 different dishes dependent on your dietary needs
  • Recipe sheets for the dishes cooked based around your dietary requirements.
  • Ingredients tailored to your nutritional needs
  • Opportunity to ask a Registered Nutritionist questions about how best to improve your nutritional health
  • You’ll leave with a Make-away Bag containing an additional recipe along with food to get you cooking food which will be good for YOU!
  • You’ll have a cracking apron for the session

 

Cost:

  • Cooking session and bespoke nutritional support £145

What do I need:

  • Containers to take your dishes home and an appetite for good wholesome food!

Please Note: The Nutri Cook Class takes place in a domestic teaching kitchen for all types of food preparation so we cannot guarantee that the kitchen is an allergen-free environment.

A 90-minute Nutritional Cooking class – designed to give you the knowledge, skill and confidence to create dishes enabling you to achieve the best nutritional balance possible. The session is delivered by a Registered Nutritionist.