NutriCOOK: 1 to 1
A bespoke cooking session based on your nutritional needs
- An online general health questionnaire to find out what you would like from the session, informing the trainer about allergies
- Learning skills around using knives skills, reading a recipe, storing food, portion sizes and creating balanced meals
- You will cook a minimum of 2 different dishes dependent on your dietary needs
- Recipe sheets for the dishes cooked based around your dietary requirements.
- Ingredients tailored to your nutritional needs
- Opportunity to ask a Registered Nutritionist questions about how best to improve your nutritional health
- You’ll leave with a Make-away Bag containing an additional recipe along with food to get you cooking food which will be good for YOU!
- You’ll have a cracking apron for the session
- Cooking session and bespoke nutritional support £145
What do I need:
- Containers to take your dishes home and an appetite for good wholesome food!
Please Note: The Nutri Cook Class takes place in a domestic teaching kitchen for all types of food preparation so we cannot guarantee that the kitchen is an allergen-free environment.