Cracking Good Food

Veg Up

To find out the details and how to register for Vegup click on the link below:


Newsletters and Recipes


Newsletters and Recipes

Veg Up is a Cracking Good Food project due to start in summer 2021 in Salford (Barton and Winton) and Stockport (Adswood and Bridgehall). Once registered, you will receive a free delivery of tasty, fresh produce every week sourced for you by our ‘Cracking Good Produce Guy’ Dave. You’ll also get a free starter kit of spices to enhance your dishes and a recipe folder to keep your weekly recipe and top tips sheets. On top of that, we will provide you with online drop-in sessions where you can ask our Cracking Good Cooking Leaders anything you like about food, nutrition and cooking. Plus you’ll have chance to attend 2 local cooking demos where we’ll be showcasing cooking skills, recipe ideas, handing out tasters and free basic kitchen kit.

What’s included:

  • Initial Assessment – We’ll ask you a little bit about your household, your cooking habits and your favourite meals so we can adapt our cooking support to YOUR needs! So if you have a big family to feed or there is just yourself let us know.
  • Weekly delivery of tasty fresh ingredients, with suggested recipes and top-tips.
  • Recipe folder – keep all your recipes in one place!
  • Online digital support – access our Cracking Good Cookery Videos which showcase affordable and easy-to-learn cooking skills and food safety info. There will also be online ‘drop in’ sessions where our Cracking Good Cooking Leaders will be there to answer all your cooking-related conundrums!
  • Free spice starter kit – tantalise your taste buds with 3 different spices, which will feature in some of the weekly recipes.
  • 2 local Cracking Good Food cooking demos where we’ll be showcasing cooking skills, recipe ideas, handing out tasters and distributing free basic kitchen kit to help you on your cooking journey.
  • Help to register for Healthy Start Vouchers* where eligible.

Our ‘Cracking Good Produce Guy’ Dave!